Introduction

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A walkway at Pathiramanal

Objective

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To continue to grow in leadership, Grow the institution with the help of Teamwork. Live in a city with less pollution. Retire with pride and prestige.

Extras

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My Articles

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  • Study Techniques.


Burn out

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Introduction

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Burn out is a problem that is faced by the people how are workholic not alcoholic. The Hardvard bussiness review tells about the bourn out is cause of the work overload is the primary cause of the burn out. The dead line pressure is another problem. The term is non clinical but widly used by the people to tell I am tired. Seven persentage of the workforce in the world is suffering form the Burn out issue. Most of the Financial Professionals are (Eighty five persentage ) are suffering form the same issue. If the issue is unattanted it will be the cause of artery disese, hypertension, sleep disturbance,depression and anxiety.

Cynicism

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Cynicism, also called depersonalization, represents an erosion of engagement. It is essentially a way of distancing yourself psychologically from your work. Instead of feeling invested in your assignments, projects, colleagues, customers, and other collaborators, you feel detached, negative, even callous. Cynicism can be the result of work overload, but it is also likely to occur in the presence of high conflict, unfairness, and lack of participation in decision making. For example, after ignoring repeated directives to push solutions that didn t solve clients problems, Ari realized that the constant battle with his bosses was affecting his own behavior.

Explains

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Long tearm health is the goal in the cause of reducing the exposure to high job stress. The best antydot to the stress is to talk and make more connections than Normal to have the basic releaf to the stress.Burnout can often feel insurmountable. But the sense of being overwhelmed is a signal, not a long-term sentence. By understanding the symptoms and causes and implementing these four strategies, you can recover and build a road map for prevention. Your brutal experience can serve as a turning point that launches you into a more sustainable career and a happier, healthier life. Health line says Burnout is a state of mental and physical exhaustion that can zap the joy out of your career, friendships, and family interactions. Continual exposure to stressful situations, like caring for an ill family member, working long hours, or witnessing upsetting news related to politics and school safety can lead to this stress condition. The Idea burn out however easy to spot. As the American psychologist Herbert j. Freudenberger says it is a severe stress condition that leads to severe physical, mental and emotional exhaustion. Much wores than ordinary fatigue it challenges people both emotionaly and mentaly. High level of stress can experiance the burnout in every humen.

Recovery and prevention

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Good sleep and nutrition is the basic Preventive and recovery methode to untangle the burn out issue. Exercise and social connection and practive of meditation can also kill the burnout problem, How to prioritize self care is the elementary Act in the Preventive mechanisam of Burn out recovery modulation. Finding the root cause of the burn out is the Prime priority in the solution making process.

Fisheries Economics

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Fisheries economics is the branch of Fisheries science that deals with the Economics of fish catch, Products etc. It do have two major branches that are micro fisheries economics and macro fisheries economics. In the macro fisheies economics the total cach in the Inland and sea are listed and analysed for the macro economic framework. In the micro fisheries scenario the micro data that is collected like the local market of Individual landing is calculated and analysed.

Economics an Introduction

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Economics is the study of analyze and describe the production,distrubution, and consumption of wealth. As per the economist Alfred Marshell the leading economist of the ninteeth century, economics is the study of mankind in ordinary business of life[1] ; it examines that part of individual and social action which is mist closely connected with the attainment, and with the use of the material requisites of wellbeing.

 
Modern Spanish tuna purse seiner in the Seychelles Islands

Branches of economics

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The main branchers are micro and macro economics. Micro economics is the study of behavior of indicidual consumer and firms, study the agent not the whole system. Branch of micro economics study the behavior is called as consumer theory. The behavior of a paticular firm[2] is also comming under the micro economic frame work called as producer theory. macro economics is the study of behaviour of nation or regional economy as a whole. Macro economics is mainly focusing the unemployment of the nation Price fluctuation and Total amount of goods and services are produced[3].

Fisheries statistics

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Fisheries statistics is the branch of applied fisheries economic analysis. As per the data of the Food and agricultural organisation the fisheries resources are over captured and utilised by the macro economic community to sustain, The large growth and Industrialisation in England is the prime cause of the fisheries tragedy[4]


Extra

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Statistics explanation

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Statistics is the study of collecting , analysing , Interpreting presenting and Organizing the data. It is also collecting and summarizing the data. It is coming under the Applied mathamatics. Description of a state of data and its state in the given time or against a product, object. There are different methods are used in statistics, the main statistical methode is data analysis, descriptive statistics that summarize data by indexings like standard diviation.

Referance

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Sex Addiction

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Introduction

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Mastubation is a process of exploding emotion of individual in an unhealthy way. To prevent one need to master his subconcious mind. It do have some plus points that it give some addictive pleasure. This is like a normal chemical that or an addictive chemical like ganja , That lead to a nervious disorder. Wake early to go early to bed and by doing so one can find a way to not get into the phone or books. The process of addiction stats for TV shows that include with the songs and most of the songs include nude pics and showing subliminal message to do Mastrubate. Light up the room when we wake up, largest if possible if addicted. What mastubation is, Is to do the sex alone, or with a Toy

Why we do

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Why we do is good question. Because in the world of Subliminal advertisement that lead people to think this is the right think to do. For example government tells us to do pay the tax but we do not, we only need to pay a small amount of tax but a corporate need to pay more It is simple to say that I do pay tax for an appartment but it is a small amount but the corperate do need crores and crores of rupees for the same to pay there tax so they will start an advertisement that in the form of a movie to tell the people not to pay tax. Like this some well wishers of us tell not to do such think but like corporate people do have some motive or some physical gain to sublimise and give the Idea to passon . To escape form this way of life one need to be very care full and to be very concious in every data that he collect. Each and every data that we have do advertise some think. From sex toy to sex robort it go through in a cycle to manipulate people to people.

How to Prevent the Addiction

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Engage to any other activity. There are diffrent options that you can absorb to your life. Sublimation is the process of making the mastrubation to became subliminal activity and by doing some creative work like wrighting some thing, paint. Have an Instrument, draw some picture. Playing sports is another way to reduce the sexual thought. There are diffrent ways go for a jogging, swimming, football and soccer are the best way. Yoga and meditation is very good to stop the process.

Explains

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Eating a healthy diet is good for the health and it will reduce the thought process. Vegis and fruts are another healthy food reduce the meat content in the diet for reducing the stress in the mind. Find a way to have new hobby. Cooking for boys and driving for girls is the best way to reduce the stress caused by the artistic nature and mathamatical nature of the brain. Clean the room and have enough light in the room is very essantial. Spent time for the poor and give some donation as much as you can. Sleeping is another way ot reduce the time we spend on the activity.

For more

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Osho in his Book "dhyanam" Tells about how to meditate. First of all we need to be free to do it have basic yoga like after workout cool downs. Sit in a place with both heels faceing us. Chinmudra or dhyanamudra is also needed for meditation. It represend that we are studying the meditation. Dont think untill you stop meditation. After we do meditation that is free from out mind, we need to analyse the Thoughts and right it to a diary. Bullet journaling and Diary righting is also good To meditate deeply. It is a dangurous activity to meditate, that if we do unattnted we will be a mad person and our conciousness will be outrun by the subconsicious mind. So do not try this at home.

Archives

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Referance

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Badges Earned

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