vacuum exercise
English
editNoun
editvacuum exercise (plural vacuum exercises)
- An exercise _targeting mostly the Musculus transversus abdominis by keeping a straight spine, holding one's breath and lifting the organs into the rib cage.
- Synonyms: abdominal vacuum, stomach vacuum, vacuum workout, vacuuming, (uncommon) vacuum pose
Translations
edita form of exercise
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Further reading
edit- vacuum exercise on Wikipedia.Wikipedia