Kira Willey

This book is very visually appealing due to all the color in the book. It also varies with all the fun and inviting fonts throughout the book. This would be a perfect book to help give children time to take a big deep breath when they are feeling stressed out.

This book is very visually appealing due to color. It also uses differing but friendly fonts. This would be a good transition book as it provides children with mindful exercises to calm down.

(Mari) Cute book with 1-2 page deep breathing exercises. Great for parents to have a simple guide that they can use with their kids - colorful pictures

This informational text, teaches ways to calm children who may be feeling all sorts of ways. It is a great classroom activity or daily activity that can be read with kids to help them focus, or exert some of their extra energy. It is cool all the different ways this book can be used to help your child, and you as well as you put to practice what the text tells you to do.