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Your Body Speaks Your Mind: Understanding How Your Emotions and Thoughts Affect You Physically

by Debbie Shapiro

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812,255,514 (5)None
This exploration of the body mind relationship by Debbie Shapiro explains how the interplay of the two affect a person's wellbeing. She provides powerful exercises to enable the reader to make themselves whole.
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> L'INTELLIGENCE DU CORPS, Comprendre les émotions qui affectent notre santé, de Debbie Shapiro - Ed. Dangles. Nos pensées et nos émotions influencent les réactions dans l'équilibre chimique de notre corps. Debbie Sharipo a d'abord étudié la médecine avant de s'intéresser à une vision plus globale de la santé. Depuis 20 ans, elle étudie l'intelligence du corps et anime des ateliers de méditation. Son livre propose d'observer comment l'esprit et le corps s'affectent l'un l'autre et étudie les différentes manières de travailler cette inactivité naturelle pour une meilleure conscience de soi. Véritable livre de "réflexion physique", il nous offre les clefs et la carte d'un nouveau domaine fascinant à explorer.
Infos Yoga, (18), Eté 1998, (p. 30)

• DEBBIE SHAPIRO a étudié la médecine avant de se lancer dans l'apprentissage, du yoga, de la psychologie et du bouddhisme.
- L'intelligence du corps, 2004, Ce livre nous aide à décoder les messages que nous livre notre corps, à retrouver nos émotions enfouies, et à utiliser cette compréhension pour nous soigner. Debbie Shapiro décortique toutes les parties de notre anatomie pour observer comment l'esprit et le corps s'affectent l'un l'autre, 370 pages.
  Joop-le-philosophe | Feb 6, 2023 |
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This exploration of the body mind relationship by Debbie Shapiro explains how the interplay of the two affect a person's wellbeing. She provides powerful exercises to enable the reader to make themselves whole.

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