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The Effects of Yoga on Hypertension

by Swami Shankardevananda

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Yoga is a definite and precise breakthrough in the prevention and treatment of hypertension. It may be used alone or in conjunction with other measures including drugs. While drugs may remove the prick, yoga removes the thorn. The great merit of this book is that its approach is rational and objective. It deftly portrays the problems involved and cites precise reasons for the inclusion of yoga as an additional and alternative therapeutic measure. The medical and clinical aspects are well covered.… (more)
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"Hypertension is one of many psychosomatic diseases which can be treated through a combination of yoga and traditional medicine. This disease is a symbol of other maladies from which mankind currently suffers and which cause seemingly endless suffering. The root cause of all disease is the same: ignorance of our true nature and lack of awareness of who we really are.
This book will help you gain a better understanding of your physical, pranic, mental, psychic and spiritual bodies. Once you understand these you will begin to kindle the flames of peace and good health. You will gain the strength to prevent disease from forming."
  rajendran | Aug 4, 2008 |
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Yoga is a definite and precise breakthrough in the prevention and treatment of hypertension. It may be used alone or in conjunction with other measures including drugs. While drugs may remove the prick, yoga removes the thorn. The great merit of this book is that its approach is rational and objective. It deftly portrays the problems involved and cites precise reasons for the inclusion of yoga as an additional and alternative therapeutic measure. The medical and clinical aspects are well covered.

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