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The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation (1976)

by Joseph Goldstein

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434361,513 (3.89)38
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A sort of transcript of the teachings Goldstein gave at his meditation retreats. I continue to find it difficult to believe that I could ever be good at meditation, but I also continue to want to be. This didn't help convince me otherwise, but I'll keep trying. ( )
  scaifea | Aug 9, 2021 |
Best intro to meditation book that I have read (so far). It's written as though you're participating in a 30-day retreat, and the chapters are the daily "pep talk" or discussion. ( )
  tgraettinger | Nov 23, 2020 |
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WorldCat

Genres

Melvil Decimal System (DDC)

294.3443Religion › Other religions › Religions of Indic origin › Buddhism › Buddhism - practice › Religious experience, life, practice › Worship, meditation, yoga

LC Classification

BQ5612.G64Philosophy, Psychology and Religion › Buddhism › Buddhism › Practice of Buddhism. Forms of worship › Religious life › Devotion. Meditation. Prayer

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